Kristen (she/her) is a physical therapist, athletic trainer, lifestyle medicine, and reiki practitioner. Kristen was drawn to health and wellness as a way to help others find comfort and ease in their bodies. Through holistic and intuitive practice, Kristen encourages body awareness and connection. Experience gentle movement, somatics, manual therapy, and lifestyle guidance to promote healing.

Kristen is trained in trauma-informed care to create a safe space for all humans. When not working Kristen enjoys spending time with her husband and son, epecially outdoors, running, on a bike, or in the garden!

Kristen (she/her) is a physical therapist, athletic trainer, lifestyle medicine, and reiki practi... Read More